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1Wintergirls
by
3.98 avg rating — 102,872 ratings
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2Wasted: A Memoir of Anorexia and Bulimia
by
4.01 avg rating — 28,529 ratings
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3Unbearable Lightness: A Story of Loss and Gain
by
3.84 avg rating — 35,693 ratings
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4Just Listen
by
4.06 avg rating — 223,625 ratings
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5Thin
by
4.01 avg rating — 3,529 ratings
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6Stick Figure
by
3.67 avg rating — 4,667 ratings
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7The Best Little Girl in the World
by
3.67 avg rating — 5,047 ratings
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8Purge: Rehab Diaries
by
3.78 avg rating — 1,717 ratings
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9Madness: A Bipolar Life
by
4.03 avg rating — 11,369 ratings
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10Perfect
by
3.77 avg rating — 12,525 ratings
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11Brave Girl Eating: A Family's Struggle with Anorexia
by
3.87 avg rating — 2,457 ratings
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12Life Without Ed: How One Woman Declared Independence from Her Eating Disorder and How You Can Too
by
4.03 avg rating — 2,296 ratings
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13Second Star to the Right
by
3.70 avg rating — 1,886 ratings
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14Skinny
by
3.44 avg rating — 5,942 ratings
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15Loud in the House of Myself: Memoir of a Strange Girl
by
3.88 avg rating — 3,261 ratings
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16Reclaiming Yourself from Binge Eating: A Step-By-Step Guide to Healing
by
4.18 avg rating — 73 ratings
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17Letting Ana Go
by
4.18 avg rating — 6,646 ratings
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18Decoding Anorexia: How Breakthroughs in Science Offer Hope for Eating Disorders
by
4.59 avg rating — 116 ratings
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19Fasting Girls: The History of Anorexia Nervosa
by
3.79 avg rating — 906 ratings
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20Gaining: The Truth about Life After Eating Disorders
by
3.80 avg rating — 1,712 ratings
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21Slim to None: A Journey Through the Wasteland of Anorexia Treatment
by
3.64 avg rating — 590 ratings
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22Eating in the Light of the Moon: How Women Can Transform Their Relationship with Food Through Myths, Metaphors, and Storytelling
by
4.19 avg rating — 1,643 ratings
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23Eating with Your Anorexic: How My Child Recovered Through Family-Based Treatment and Yours Can Too
by
4.22 avg rating — 89 ratings
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24Appetites: Why Women Want
by
4.02 avg rating — 2,593 ratings
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25Skills-Based Learning for Caring for a Loved One with an Eating Disorder: The New Maudsley Method
by
4.14 avg rating — 72 ratings
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26Paperweight
by
3.88 avg rating — 7,995 ratings
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27A Legacy of Madness: Recovering My Family from Generations of Mental Illness
by
3.64 avg rating — 171 ratings
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28Goodbye Ed, Hello Me: Recover from Your Eating Disorder and Fall in Love with Life
by
4.07 avg rating — 743 ratings
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29Identical
by
4.32 avg rating — 53,961 ratings
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30Keeping the Moon
by
3.86 avg rating — 58,939 ratings
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31Massive
by
3.37 avg rating — 2,031 ratings
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32Hungry: A Young Model's Story of Appetite, Ambition, and the Ultimate Embrace of Curves
by
3.48 avg rating — 2,094 ratings
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33After the Strawberry
by
3.56 avg rating — 277 ratings
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34She's Come Undone
by
3.87 avg rating — 298,647 ratings
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35Hunger for Life
by
4.88 avg rating — 17 ratings
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36Please eat..: A mother's struggle to free her teenage son from anorexia
by
4.32 avg rating — 44 ratings
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37Thin
by
3.67 avg rating — 1,942 ratings
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38Anatomy of Anorexia
by
3.62 avg rating — 216 ratings
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39The Disappearing Girl
by
3.92 avg rating — 803 ratings
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40Going Hungry: Writers on Desire, Self-Denial, and Overcoming Anorexia
by
3.70 avg rating — 639 ratings
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41Perfect (Impulse, #2)
by
4.34 avg rating — 24,177 ratings
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42Diary of an Anorexic Girl
by
3.55 avg rating — 855 ratings
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43The Golden Cage: The Enigma of Anorexia Nervosa
by
3.64 avg rating — 426 ratings
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44Purge
by
3.76 avg rating — 2,664 ratings
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45Throwing Starfish Across the Sea: A pocket-sized care package for the parents of someone with an eating disorder
by
it was amazing 5.00 avg rating — 17 ratings
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46Skin
by
3.90 avg rating — 2,929 ratings
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47Hunger Point
by
3.58 avg rating — 1,911 ratings
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48Help Your Teenager Beat an Eating Disorder, First Edition
by
4.07 avg rating — 82 ratings
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49Just Tell Her to Stop: Family Stories of Eating Disorders
by
4.38 avg rating — 24 ratings
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50The Time in Between: A Memoir of Hunger and Hope
by
4.10 avg rating — 702 ratings
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51You Remind Me of You: A Poetry Memoir
by
3.94 avg rating — 1,002 ratings
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52The Edible Woman
by
3.68 avg rating — 27,264 ratings
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53Looks
by
3.41 avg rating — 1,344 ratings
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54Monkey taming
by
3.78 avg rating — 519 ratings
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55Kessa
by
3.42 avg rating — 251 ratings
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56Feeling for Bones
by
3.55 avg rating — 855 ratings
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57My Sister's Bones
by
3.69 avg rating — 908 ratings
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58Biting Anorexia: A Firsthand Account of an Internal War
by
3.79 avg rating — 513 ratings
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59A Girl Called Tim
by
3.55 avg rating — 49 ratings
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60Perfect Girls, Starving Daughters: The Frightening New Normalcy of Hating Your Body
by
3.78 avg rating — 1,233 ratings
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61Eating Disorders in Childhood and Adolescence
by
4.22 avg rating — 18 ratings
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62Reviving Ophelia: Saving the Selves of Adolescent Girls
by
3.87 avg rating — 24,364 ratings
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63Midlife Eating Disorders: Your Journey to Recovery
by
4.16 avg rating — 25 ratings
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64Chalked Up: Inside Elite Gymnastics' Merciless Coaching, Overzealous Parents, Eating Disorders, and Elusive Olympic Dreams
by
3.70 avg rating — 1,426 ratings
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65Believarexic
by
4.24 avg rating — 1,105 ratings
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66Life-Size
by
3.89 avg rating — 553 ratings
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67A Dance of Sisters
by
3.77 avg rating — 448 ratings
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68Mercy, Unbound
by
3.35 avg rating — 411 ratings
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69Born to Be Perfect
by
3.25 avg rating — 32 ratings
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70Girls Under Pressure (Girls, #2)
by
3.67 avg rating — 6,482 ratings
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71Give Food a Chance
by
4.21 avg rating — 29 ratings
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72Gravity Journal
by
3.71 avg rating — 284 ratings
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73More Than You Can Chew
by
3.84 avg rating — 633 ratings
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74Food and Loathing: A Life Measured Out in Calories
by
3.39 avg rating — 668 ratings
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75The Anorexia Diaries: A Mother and Daughter's Triumph Over Teenage Eating Disorders
by
3.29 avg rating — 283 ratings
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76Thinner Than Thou
by
3.18 avg rating — 373 ratings
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77Fat Girl: A True Story
by
3.25 avg rating — 3,404 ratings
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78Lighter Than My Shadow
by
4.39 avg rating — 3,629 ratings
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79Bronte's Story: Tears, Trials and Triumphs: A Personal Battle with Anorexia
by
3.39 avg rating — 171 ratings
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80Dying to Be Thin: Understanding and Defeating Anorexia Nervosa and Bulimia--A Practical, Lifesaving Guide
by
3.33 avg rating — 150 ratings
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81Andrea's Voice: Silenced by Bulimia: Her Story and Her Mother's Journey Through Grief Toward Understanding
by
3.88 avg rating — 139 ratings
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82Thin.. positive: Secrets to Control Hunger and Appetite + Diet Coaching
by
4.66 avg rating — 38 ratings
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83Elena Vanishing
by
3.95 avg rating — 2,578 ratings
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84Biting the Hand that Starves You: Inspiring Resistance to Anorexia/Bulimia
by
3.60 avg rating — 53 ratings
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84How to Disappear Completely: On Modern Anorexia
by
3.34 avg rating — 566 ratings
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86Feed Me!: Writers Dish About Food, Eating, Weight, and Body Image
by
3.83 avg rating — 190 ratings
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87Perfect: Anorexia & Me
by
3.77 avg rating — 540 ratings
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88Starving for Attention: A Young Woman's Struggle with and Triumph Over Anorexia Nervosa
by
3.66 avg rating — 252 ratings
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89Sensing the Self: Women's Recovery from Bulimia
by
4.06 avg rating — 63 ratings
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89Stalinin lehmät
by
3.63 avg rating — 3,218 ratings
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91Lesbian Crushes and Bulimia: A Diary on How I Acquired My Eating Disorder
by
3.27 avg rating — 75 ratings
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92Diary of an Exercise Addict
by
3.45 avg rating — 588 ratings
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93Inner Hunger: A Young Woman's Struggle Through Anorexia and Bulimia
by
3.05 avg rating — 60 ratings
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94Empty: A Story of Anorexia
by
3.24 avg rating — 229 ratings
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95Kim: Empty Inside: The Diary of an Anonymous Teenager
by
3.28 avg rating — 745 ratings
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96Hunger (Riders of the Apocalypse, #1)
by
3.55 avg rating — 4,141 ratings
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97Restricted
by
3.40 avg rating — 72 ratings
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98This Mean Disease: Growing Up in the Shadow of My Mother's Anorexia Nervosa
by
3.61 avg rating — 64 ratings
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99Life in the Fat Lane
by
3.50 avg rating — 2,190 ratings
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100Why We Get Fat: And What to Do About It
by
4.05 avg rating — 17,770 ratings
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380 books · 862 voters · list created July 18th, 2008 by Lisa(votes) .
Tags: anorexia, anorexics, best, bodies, bulimia, bulimics, diet, diseases, disorders, eating, ednos, female, food, girls, health, maudsley, medical, mental, mental-health, mental-illness, non-fiction, psychiatric, psychology, self-help, self-improvement, weight
219 likes ·
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Lisa620 books
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Rachel16 books
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Comments Showing 1-20 of 20(20 new)


Help For Bulimia


Unbearable Weight: Feminism, Western Culture, and the Body, Tenth Anniversary Edition


I cannot believe this book isn't on the list. It's completely brilliant, and anyone interested in body disorders in Western culture should start with Bordo.




I've got to agree with Mary, Unbearable Weight by Susan Bordo really should be on this list

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The Bulimia Help Method






Just wanted to suggest that if you are recovering/have recovered/are trying to recover from an ED, you should check out my new book group on here:
Eating Disorder Recovery Reading Buddies
http://www.goodreads.com/group/show/5..



message 10: by Jessa (last edited Oct 31, 2011 04:00PM) (new)

Sorry I didn't think it was spam to tell people rating a thread about eating disorders on Goodreads that there is now a group here ON GOODREADS where people can talk about eating disorder recovery and read eating disorder recovery books together, such as many of the books on this list..doesn't seem like spam to me at all. If I were posting to some external link or something, then I would totally agree.
I was really just trying to let people know it was there and reach out so that they could join and we could all help each other with this ED journey :( while enjoying good stories about it and helping each other know which books are triggering, etc. If you think that is spam, I am sorry. That is unfortunate.


I must admit to being sad that Wasted is number 1. For me, it did much more damage than good, triggering me and giving me more tips and strategies than it did aid my recovery. I hope that I am alone in this fact but I fear that it leads to more relapse than it leads to recovery. I actually found a book called Going Hungry to be very helpful.


this is a pretty good list, i want to check out some of the books on it. wintergirls should be nowhere near the top of this list though i mean really -.- it is seriously the most overrated book about eating disorders ever. is that the only book anyone's ever read? there are so many on here that are so much better than wintergirls, come onnnn..


PUSHING UPWARD, by Andrea Adler is another wonderful book, about to become a film, on eating disorders.


Mary wrote: 'Unbearable Weight: Feminism, Western Culture, and the Body, Tenth Anniversary Edition'
I read excerpts from this book for my literary criticism class and ended up writing two papers based around its ideas. I love this.


The 8 Keys to Recovering From an Eating Disorder by Carolyn Costin. Costin delivers an honest, realistic, authentic approach to finding your way out of an ED and finding yourSELF.


Sirja wrote: 'Wasted, always and forever <3'
I read Wasted several times while in my raging eating disorder. I swear this book taught me how to be a better anorexic. This book is great if you want to be sick. I appreciate her honesty but, at time, it is too honest. I saw her speak at Harvard last Fall, which helped me come to terms with Wasted and Marya. She said that when she wrote Wasted, she was very sick and did not mean for it to be a guide for killing yourself. I wouldn't read this again.


Heather wrote: 'I must admit to being sad that Wasted is number 1. For me, it did much more damage than good, triggering me and giving me more tips and strategies than it did aid my recovery. I hope that I am alon..'
See I feel the problem with people reactions to this book is that itwas in no way supposed to aid in anyones recovery, it was simply an account of the authors personal thoughts and experiences, which can be very intense and triggering. I loved the book, it really put into words some of my own personal experiences, and it was nice to see someone else had thought like me at one point as well, if that makes sense. Yes, it was triggering, but so has been most ED books for me, especially winter girls, but if triggering is a problem, its best to stick to self help books strictly. For me it was nice to find a book that wasn't 50% BS, or some 'cute' little story about a teenager who doesnt eat for a week and miraculously gets better after she faints and goes to the hospital for a month, or a book that lies about the experience and skips all the horrible parts. Its the first ED book I've read thats been raw and honest and real about the hell that is an eating disorder. I personally think books like this are very important.

message 18: by Valerie (last edited Dec 07, 2017 12:34PM) (new)

A warrior-mother's perspective? Read this story! Dancing with a Demon
https://www.amazon.com/Dancing-Demon-..


I have removed Before I fall by Lauren Oliver for not meeting the criteria. It's an amazing book but not one that focuses on eating disorders.
Please stick to the theme when adding books.


Hey y'all,
I just started a new book club called 'Damage' under groups that you can join if you'd like! It focuses on reading a book every other month that is about physical, mental, emotional, or intellectual differences. (And yes, I redefine how 'damage' should be viewed in the group description!) Hope you join!

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'I am truly extraordinarily impressed with the Bulimia Help Method. It is really impressive and very approachable'- Susan Paxton, Past President of the Academy for Eating Disorders & Professor at La Trobe University
'There is much helpful, practical, and inspirational advice in this program, which is all backed by thorough research and the experience of thousands of r
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Published November 5th 2014 by Mind Free
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Rating details

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Apr 28, 2015Sarah-jane Kynes rated it did not like it
In all honesty I did read the first third but then I skimmed the rest.
This 'revolutionary' book is basically a long winded way of explaining the 3x3x3 rule (3 meals, 3 snacks, no more than 3 hours apart) and telling you to eat a balanced diet. I got the same stuff from my NHS dietician, to whom I was recommended by my NHS therapist, despite their (the authors) insistence that most treatment programmes ignore the physical aspects of eating disorder recovery.
There is a lot of weird, circular logic
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I really think this could be it...
I have suffered from bulimia for 22 years, I'm 38 years old. I've never sought any type of help before, because I guess I thought I could sort it out myself. Evidently after 22 years this wasn't going to happen. I'd finally had enough of the shame, guilt and self loathing. I read this whole book in one night and I felt the author had seen into my soul. I am now right at the start of my recovery b uhh t I truly believe I can do it, thanks to this book. If you
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Ehhh, can I say so-so? Not bad but not great as well. Three stars seem to be a fair rating(/ω·\*)
Mrs Alison Thorpe rated it it was amazing
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Bulimia Help Online

“From my experience I have noticed the people we coach who seemed to suffer the most weight fluctuations are actually the ones who continue restricting their food. I know that sounds crazy, but scientifically and biologically it makes sense. Not eating enough food lowers your metabolic rate, which in turn teaches your body to store more of the food you eat as fat, rather than allowing you to expend it as energy.” — 0 likes

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